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A Plant Based Diet Is Best
Rev. 6/22/2013
I have been consuming a 75-80% plant based diet for years and my health has never been better. There is no doubt that a predominant plant based diet significantly reduces all forms of degenerative (illness, disease, and rapid aging) related conditions. The following experts have made ....
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Acid & Alkaline - Internal pH Management
Rev. 8/28/2013
First, it's important to understand that the human body knows how to be healthy. It was created and programmed, in most cases, with a vibrant health mandate. Health problems occur when we practice chronically unhealthy habits. How long would a car run well if you never changed the oil ....
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Alkalizing Secrets
Rev. 8/5/2013
Because the human body constantly pushes toward acidity as a result of all the biochemical activity of life, effective internal biochemical management is the key to attaining and maintaining ultimate health. It is critical to learn how to use the foods that alkalize internal biochemistry. Below is an acid/alkaline forming foods chart to help understand how foods affect internal biochemistry. ....
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Anti-aging Program
Rev. 7/10/2013
Designing an ultimate, anti-aging program requires specific knowledge in several subjects. This article will cover some of the most important subjects relating to anti-aging, optimal health and their importance. ....
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Are Prescription Drugs Safe?
Rev. 8/28/2013
Prescription drugs have saved many lives in emergency situations. Unfortunately, there is currently a landslide of evidence that many of these drugs are being over used by the medical industry and causing harm to tens of thousands of trusting people ....
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Astaxanthin - Super Antioxidant
Rev. 7/9/2013
Astaxanthin is the main carotenoid pigment found in aquatic animals. This long chain molecular red-orange pigment is closely related to other well-known carotenoids such as beta-carotene and lutein, but has significantly stronger antioxidant properties than any other antioxidant known. Commercially it is primarily ....
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Avoiding Toxic Accumulation and Malnutrition
Rev. 11/15/2013
All illness and disease are symptoms of toxic accumulation and/or malnutrition, usually both as one leads to the other and vise-versa. As such, mastering the art of avoiding toxic accumulation and/or malnutrition is ....
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Blended Green Food - Health Benefits
Rev. 7/10/2013
Blended green food/drink has been referred to as a perfect food. When using the correct blend of raw, organic green or sea vegetables, one is delivering nutritional properties that are in harmony with the precise nutritional needs of the human body. All life is a miracle of nature. Both plants and animal life support each others ....
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Body Fat & Human Health
Rev. 7/10/2013
Body fat has long been a problem for both women and men, particularly in modern times. The fat that has traditionally been the most difficult to shed has been belly fat in men, thigh and gluteus (but) fat in women. This fat is unsightly especially during summer months ....
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Cellular Biology
Rev. 7/10/2013
Cellular biochemistry and biological activity represents the foundational action of all life. Animal biochemical activity (metabolism) produces an acid residue which is a natural byproduct. As each cell performs its many tasks to support life, an end result is cellular metabolic waste (acid). In short, these acids ....
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Colon Cleansing
Rev. 8/5/2013
The colon and intestines tend to be the area where most toxic build-up problems begin. When intestinal and/or colon problems begin a number of ill health problems frequently follow. Constipation is a classic early symptom of intestines and/or colon problems. A sluggish intestinal tract starts the process of retaining waste material in the body longer than necessary causing many problems, similar to those resulting from a backed up a sewage system. ....
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Damaging Effects of Carbonated/Sugar Laden Drinks
Rev. 7/26/2013
This information is really an eye opener.... Water or Soda? We all should know that water is important. The government recommends we drink at least eight 8 ounce glasses of water each daily. This is excellent advice however it's not enough to simply drink water ....
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Death by Medicine
Rev. 11/14/2013
Something is wrong when regulatory agencies pretend that vitamins are dangerous, yet ignore published statistics showing that government-sanctioned medicine is the real hazard. ....
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Detoxification Priorities
Rev. 7/26/2013
Congratulations! For taking this time to invest in yourself and your healthy future. This program covers many extremely important points on how to internally detoxify which is a powerful tool in an effort to achieve the most valuable possession in life, ....
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Effective Remedies for Common Illnesses
Rev. 8/9/2013
The following remedies have been found to be very effective in stopping and/or substantially eliminating the severity of common socially transmitted illnesses.
Avoid Physical Contact With Ill Folks
Wash Hands Frequently
H2O2 (hydrogen peroxide)
Zinc
Vitamin C
Garlic
Water
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Endocrine System and Thyroid Problems
Rev. 8/9/2013
America is currently experiencing an epidemic of thyroid problem, especially among woman. The thyroid serves an important function in the endocrine system by producing thyroxin, which regulates metabolism. Impaired thyroid function frequently causes a variety of health problems including ....
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Failing Health Symptoms, Formulas and Recipes
Rev. 8/9/2013
Congratulations! For taking this time to invest in yourself and your optimal healthy future. These formulas are extremely valuable tools in an effort to achieve the most valuable possession in life, ultimate health. Taking the time to master the principles covered in this program will provide the most valuable knowledge ....
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Foods That Heal & Foods that Kill
Rev. 11/13/2011
The Standard American Diet (SAD) is made up of nearly all internal biochemical balancing (homeostasis) destroying, disease-generating foods, with about 25% of calories from animal products and over 60% from high sugar, fat and toxic chemicals. Lifestyle and unhealthy ....
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Foods that Mediate Pain
Rev. 11/26/2013
There are many
foods and activities that not only help mediate inflammation and pain but
encourage optimal health. Below is a list of many of the foods, herbs and
activities that promote these properties ....
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Gallbladder Cleans/Detoxification Program
Rev. 8/16/2013
The gallbladder has been referred to as the trash can for the liver. This reference can help us understand why an overloaded gallbladder can cause so many health problems. The gallbladder excretes bile which is an emulsifying agent that assists in the digestion of fats. ....
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Gallbladder Cleansing
Rev. 8/9/2013
The gallbladder has been referred to as the trash can for the liver. This reference can help us understand why an overloaded gallbladder can cause so many health problems. The gallbladder excretes bile which is an emulsifying agent that assists in the digestion of fats ....
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Homemade Sports Training Drink
Rev. 11/15/2013
Fresh squeezed orange juice, with mineral water and honey, blended to individual preference. The ingredients are rich in electrolyte minerals (electrochemical transmission) including potassium ....
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How to Achieve Optimum Heart Condition
Rev. 8/15/2013
According to the American College of Sports Medicine, your maximum heart rate (MHR) can be predicted by subtracting your age from 220. This number represents your maximum number of heart beats per minute (BPM). Multiply that number by .55 and by .9 to find the upper and lower ....
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How to Effectively Conduct a pH Litmus Test
Rev. 11/13/2013
An avalanche of scientific evidence shows us that sugar in food is devastating human health. It comes as no surprise that both sugar in the standard American diet (SAD) and the current epidemic of degenerative diseases. ....
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How to Quickly Loose Fat
Rev. 11/13/2013
An avalanche of scientific evidence shows us that sugar in food is devastating human health. It comes as no surprise that both sugar in the standard American diet (SAD) and the current epidemic of degenerative diseases. ....
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How to Resolve the Health Dangers of Overconsumption
Rev. 8/30/2013
Much of the health related problems today (heart disease, cancer, diabetes, osteoporosis, arthritis etc.) can be traced to excessive consumptive habits. Many humans in developed countries have adopted an up-paced lifestyle to get ahead in life, which has given rise to a highly destructive, fast foods habit. Tragically, both high stress and excessive consumption impose devastating consequences on human health. ....
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Increase Oxygen - Reduce Fat
Rev. 11/13/2013
An avalanche of scientific evidence shows us that sugar in food is devastating human health. It comes as no surprise that both sugar in the standard American diet (SAD) and the current epidemic of degenerative diseases. ....
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Is Chocolate A Health Food?
Rev. 11/13/2013
Chocolate engenders a great deal of pleasure and is thought to be so good that it is addictive to humans. Many use the term love when they describe their feelings for chocolate. The following is some good solid information related to the health properties of chocolate. ....
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Kidney Detoxification
Rev. 8/16/2013
Note: Kidney cleansing is extremely important. The kidneys are the body's liquid filtration system. They provide hormones that regulate blood pH, blood cell production, and remove toxic waste from the blood. ....
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Liver Detoxification
Rev. 8/16/2013
The importance of a speedy intestinal flow rate to reduce your blood cholesterol levels and eliminate toxins from your body rather than being recirculated throughout your system is critical. The ideal time cycle to schedule a liver cleanse is during the full moon. The full moon cycle exerts a magnetic influence on the human body that promotes the release of internal toxic waste from the liver into the intestinal tract for elimination. Proper liver detoxification ....
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Lung and Respiratory System Detoxification
Rev. 8/24/2013
The lungs are vital elimination organs as they facilitate the exchange of carbon dioxide (a waste product of the body's cells) and oxygen in the blood, which carries oxygen to the cells to produce energy. Unfortunately, today's ever increasing pollution problems are causing untold damage to not just our lungs ....
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Lymph and Blood Detoxification
Rev. 8/24/2013
The circulatory (blood) systems includes the heart and an extensive network of blood vessels who's primary function is transporting vital nutrients to body tissues and maintain biological balance (homeostasis). The lymphatic system is part of the circulatory system. It includes a network of lymph node glands ....
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Managing pH for Health - Litmus Testing
Rev. 8/26/2013
The battle for optimal health is over pH. pH testing and effective management may be the single most powerful skill tool in reducing/managing rapid aging, illness, disease and achieving lasting optimum health. Yes! Effective pH management can not only slow the aging process ....
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Natural Fat Loss
Rev. 8/30/2013
It may surprise most to learn that low body fat is the natural healthy state of the human body. Because of the ubiquitous toxic environment humans have created on planet earth since the industrial revolution, we are exposed 24/7 to health compromising environmental toxins. While exposure to these ....
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Natural Joint Health
Rev. 8/29/2013
Chronic unhealthy behavior habits, especially diet, encourage rapid biological degradation including symptoms like serious joint problems. Cartilage is the rubbery padding between the joints that can wear down over time ....
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Oxygen – Good, Bad and the Ugly
Rev. 11/15/2013
Of these elements, oxygen is most abundant. Oxygen constitutes by weight about 65% of the human body, 47% of dry soil, 46% of igneous rocks, 85% of sea water, 42% of all the vegetation, and 50% of the crust of the earth. While oxygen is essentially ....
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Reduce High Blood Pressure Naturally
Rev. 11/15/2013
An avalanche of scientific evidence shows us that sugar in food is devastating human health. It comes as no surprise that both sugar in the standard American diet (SAD) and the current epidemic of degenerative diseases. ....
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Secrets to Fat Loss – Effective Leptin Management
Rev. 8/20/2013
Did you know that there's ONE solitary hormone that essentially controls EVERY other weight loss hormone in the body, and the ability to burn fat? In fact, when you have this one hormone under control, fat loss couldn't get easier. On the other hand, ....
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Sun Exposure - Good or Bad?
Rev. 8/29/2013
Jacobs Liberman, O.D., Ph.D., challenges the modem myth that the sun is dangerous to our well-being. The sun was once used as a general tonic to heal almost everything and man has run naked on this planet under the sun for centuries ....
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The Facts About Acid and Alkaline Forming Foods
Rev. 11/15/2013
The battle for ultimate health is essentially monitoring, modulating and maintaining the bodies internal biochemistry in a slightly alkaline pH state of 7.3-7,4. While few know that foods can be either acid or alkaline forming after consumption, proper consumption can be one of the most valuable tools in the effort to attain and maintain health. ....
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The Truth About Cholesterol
Rev. 11/15/2013
Currently, the statin drug industry (big pharma) generates well over 20 billion dollars in annual revenues. In fact, the big pharmaceutical industry produces more annual revenues from this single class of drugs (statins) than all USA professional sports entertainment enterprise annual revenues combined. It may come as no surprise that this represents a huge incentive to continue these profits regardless of the negative ill health side effects and health damaging consequences. These large profits has given rise to an enormous propaganda-advertising machine to perpetuate revenues. ....
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The Truth about Coffee & Caffeine
Rev. 11/15/2013
In humans, caffeine acts as a central nervous system stimulant, temporarily stopping
drowsiness and restoring alertness. It is the world's most widely consumed psychoactive drug.
Beverages containing caffeine currently enjoy enormous popularity in North America where
roughly 90% of adults consume caffeine daily. ....
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The Truth About Heart Health and Conditioning
Rev. 11/15/2013
Totally understanding human health and all its complexities is still being researched and vigorously debated. One fact that seems to be immutable is, health is the byproduct of internal biological balance, harmony or (homeostasis). It is obvious that a wide range of factors such as age, body weight, diet, behavior habits or lifestyle and genetics are extremely important factors in not only how we age accumulate biological damage) but our propensity for illness and disease. ....
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The Truth About Modern Medicine
Rev. 11/15/2013
Modern medicine is infested with systemic cancer. The only question, is the infection terminal. Literally every aspect of modern medicine is infected with corruption, and ethical compromise as a result of addiction to enormous profits and the trappings of power. It appears that the old cliché, “power corrupts and absolute power corrupts absolutely,” is true. The following facts paint a very clear picture of the cancer that infects modern medicine and the associated industries. ....
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The Truth about Sugar
Rev. 11/13/2013
An avalanche of scientific evidence shows us that sugar in food is devastating human health. It comes as no surprise that both sugar in the standard American diet (SAD) and the current epidemic of degenerative diseases. ....
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Click here to learn more about Sugar
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Three Steps to Ultimate Health Maintenance
Rev. 11/15/2013
Avoid toxic accumulation at the cellular level and malnutrition by consuming only the correct amounts of health revitalizing essentials. Avoiding toxic accumulation requires ....
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Total Internal Body Cleansing (Detoxifying)
Rev. 11/13/2013
Optimal human health has been described as the most valuable possession in life. All valuable possessions require some measure of diligence gain and maintain. Optimal health is no different. In fact optimal health requires considerable diligence. The human body is a very complicated biological machine. The lack of ....
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Ultimate Health Recovery Program
Rev. 8/1/2013
Congratulations! For taking this time to invest in yourself and your healthy future. This program covers many extremely important points on how to achieve the most valuable possession in life, ultimate health. If you take the time to master the principles covered in this program ....
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Ultimate Health Research Institute
Rev. 11/13/2013
Are you sick and tired of being sick and tired? Would you like to live a long and healthy life with no illnesses or diseases? If so the following information will provide you with the answers and strategies to accomplish this goal. Illness and disease are not inevitable. Unfortunately most people never learn this fact or the keys to ultimate health or simply don’t adopt the correct health strategies to fend off sickness and live disease free. ....
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What are the dirtiest & cleanest fruits and vegetables
Rev. 11/13/2013
The following are the dirtiest (the most harmful chemicals/pesticides) & cleanest (the least harmful) fruits and vegetables. ....
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8 Weeks to Mastering Ultimate Health Behavior Habits
Rev. 11/15/2013
All the above must be in harmony to achieve true ultimate health. To achieve ultimate health, the body natural harmony must be achieved and ....
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Best Anti-Aging Supplements
Rev. 11/15/2013
While researching this paper I made an interesting discovery. Since different biological functions have different weights with respect to aging, I have listed four supplement categories below ....
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7 Secrets of Personal Excellence and Optimal Health
Perhaps the most powerful force in human nature is personal responsibility. Taking personal responsibility allows one to understand, “if it is going to be it’s up to me.” Responsibility summons all the forces of individual ....
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Cesium Chloride pH Protocol
When it comes to treating advanced cancers, fast growing cancers, cancers that have metastasized, and highly fatal cancers, the cesium chloride protocol is one of the most proven cancer treatments in existence. It is highly versatile and high success rates on all cancers ....
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Natural Pain Mediation - An Introduction
Rev. 11/26/2013
While drug based pain medication reduces pain, it
frequently leads to addiction and chemical dependence. Chemical dependence
can lead to serious health problems (illness & disease). This article outlines
natural ways to not only avoid the ravages of chemical dependence due to ....
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Meditation Basics
Rev. 12/13/2013
The health benefits of meditation are infinite. Scientific research has proven that meditation is a safe and simple way to achieve physical, emotional, and mental balance. The countless values ....
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Mastering Meditation
Rev. 12/15/2013
The health benefits of meditation are infinite. Scientific research has proven that meditation is a safe and simple way to achieve physical, emotional, and mental balance. The countless values ....
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The Foundational Cause of Heart Disease
Rev. 12/13/2013
Despite the fact that 25% of Americans currently takes expensive statin medications and the attempt to reduce saturated fat consumption, more Americans will die this year of heart disease than ever ....
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Danger!
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
the American
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
study.
**********************************************
Ultimate Health Help is Available!
Proper Health Education and
Healthy Habits Form a
Solid Foundation
on which
Ultimate Health is
Built!
DECIDE TO ACHIEVE ULTIMATE HEALTH EXCELLENCE NOW!
Learn to Master the Secrets of Ultimate Health
"IF IT’S GOING TO BE IT’S UP TO ME!"
Sense proper health habits form the foundation
of human health and vitality, shortcuts and misinformation can be very
costly not only in terms of lost money but the pain and suffering of
compromised health and productivity, early biological degeneration,
illness, disease and death.
ONLY YOU CAN CURE ILLNESS, DISEASE AND ACHIEVE ULTIMATE HEALTH
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T CARE FOR YOUR HEALTH WHO WILL? GET THE BEST ULTIMATE HEALTH EDUCATION IN THE WORLD AT UHRI.
TEAM UP WITH UHRI AS YOUR PERSONAL,
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Ultimate Health Research Institute offers the world’s best educational programs and courses on all the subjects relating to mastering ultimate health with “Mastering the Secrets of Ultimate Health” being the flagship course covering all related subjects.
For more information about the “Mastering the Secrets of Ultimate Health” course
and other ultimate health
related courses, sign up for a
FREE UHRI MEMBERSHIP by clicking the link below
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
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Copyright © 2008 Ultimate Health Research Institute
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Information within this website is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
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