Total Internal Body Cleansing (Detoxifying)
By: Dr. Skip Hellen ND, CNC (Health Doctor)
HELP! UHRI has produced optimal health step by step programs designed to guide you through all the
challenges of personal excellence and optimal health acquisition. Take the
challenge and become the best that you can be, then teach others to do the same.
Congratulations! For taking this time to invest in yourself and your healthy
future. This program covers many extremely important points on how to internally
detoxify which is a powerful tool in an effort to achieve the most valuable possession
in life, ultimate health.
If you take the time to master this detoxification priorities process, you will have
valuable knowledge and made a major leap forward on how to become and remain ultimately
Taking the time to master the following principles will pay major ultimate health dividends
for the rest of your life as long as you practice them. Internal detoxification is perhaps the most important process in any health
restoration program. Doing it properly is equally important to achieve the best results.
As I stated on the prerequisite
“Ultimate Health Recovery Program” page, I have developed this detoxification program with three
fundamental health topics as the cornerstone of health and wellness, listed below;
1. Avoid toxic buildup at the cellular level and/or malnutrition by
consuming only the correct amounts of health revitalizing essential foods.
Click here to go to "Avoid Toxic Buildup & Malnutrition."
2. Internally cleanse and detoxify to restore maximum essential nutrient
distribution throughout the body and clear all elimination channels to ensure rapid
evacuation of waste materials.
Click here to go to
"How to Internally Detoxify and Regain Ultimate Health."
3. Body, system, organ and cell rebuilding and maintenance presents it's own unique challenges.
However ones the body is internally clean all rebuilding and maintenance efforts yield much better results.
Click here to go to The
"Human Body is an Incredible Rejuvenating Machine."
The above subjects, combined at its detoxification priorities base, form the foundation of this program.
This program teaches how the body eliminates naturally and how to cooperate with this natural process to achieve
maximum detoxification results in the shortest time. The body naturally eliminates internal toxins though lymph
(lymphocytes), respiration (lungs), perspiration (skin), urine (kidneys), and the feces (intestines & colon).
It's extremely important to note that toxins are best removed by cleansing those organs and systems that
eliminate the largest amount of toxins, most efficiently first to avoid the possibility of a reverse toxin
saturation domino effect by other more toxic organs and/or systems on the road
to detoxification. Another words proper organ and system
sequential cleaning is essential to achieve maximum detoxification benefits in the shortest possible time.
Please don’t think that if the proper detoxification sequence is not followed there will be no benefits. On the
contrary, any successful effort to detoxify or eliminate internal toxic buildup is a step toward better health
and wellness. It’s exponentially better to detoxify in proper sequential order to achieve maximum benefits in
the shortest time.
Any organ, system or total body detoxification processes is best done in combination with drinking large amounts
of steam distilled water, using an excellent probiotic balancing product
iFlora Multi-Probiotic Formula,
adopting a 70-100% fresh, raw (non-cooked), diet combined with large amounts of fresh, raw, preferably organic,
fruit and vegetable juices as well as healthy regular (daily) exercise.
The subjects are separated into important topics below. You may click on any of
the topics links below to go directly to that topic. You may return to the top of
this page, if you wish, by clicking the "Top" button at the bottom right
of each topic.
The proper organ, system detoxification priority order is listed below;
1. Colon Cleanse
It has been said, "death begins in the colon." The colon normally
contains the most, naturally occurring, biochemical toxins on their way out of
the body. The longer this waste material remains in the colon
the more putrid and toxic it becomes.
Click here to read more about detoxifying the colon
Click here to go to "Colon Detoxification Program"
2. Gallbladder Cleanse
The gallbladder has been referred to as the trash can for the liver.
This reference can help us understand why an overloaded gallbladder can
cause so many health problems.
Click here to read more about detoxifying the gallbladder
Click here to go to "Gallbladder Detoxification Program"
3. Liver Cleanse
The liver is the biochemical processing laboratory for the entire body. When the
liver loads up with poisonous toxins, many of the most important body functions
are severely impaired.
Click here to read more about detoxifying the liver
Click here to go to "Liver Detoxification Program"
4. Kidney Cleanse
The kidney detoxification system is extremely important. It is the liquid
filtration system, provides hormones to regulate blood cell production, regulate
blood pH, and remove toxic waste from our blood.
Click here to read more about detoxifying the kidney
Click here to go to "Kidney Detoxification Program"
5. Lymphatic, Blood Cleanse
When any of the first three detoxification areas are clogged or closed down as a
result of the effect of waste materials the lymphatic and blood systems become
excessively saturated with toxic poisons. When the lymphatic and blood systems are
saturated, acid wastes, and other waste materials become trapped among the tissue
cells many times of dangerous levels.
Click here to read more about detoxifying the lymphatic, blood systems
Click here to go to "Lymphatic,
Blood Detoxification Program"
6. Lung, Respirator Cleanse
The lungs are vital elimination organs as they facilitate the exchange of carbon
dioxide (a waste product of the body's cells) and oxygen within the blood, which
then carries oxygen to our cells to be used as fuel. Unfortunately, today's ever
worsening pollution problems are causing untold damage to not just our lungs but
to our quality of life and overall good health.
Click here to read more about detoxifying the lungs
Click here to go to "Lung Detoxification Program"
For comprehensive information relating to
"Failing Health Symptoms & Formulas" click here.
For health restoring and detoxifying recipes
"Health Restoring & Detoxification Recipes" click here.
"Illness and disease are
optional, choose not to participate" ~ Dr. Skip Hellen
It’s important to understand that optimal health can only
be achieved and maintained when nutritional, physical, and mental requirements
are met resulting in systemic biological balance (homeostasis).
The following are the cornerstones of success with anything
in life, make these qualities an important part of your life strategy and you
will achieve excellence in anything you do.
character requires personal
commitment advances positive
tenacity promotes success
~ Dr. Skip Hellen
OPTIMAL HEALTH ACTION STEPS
1. (Develop) a strong sense of self respect and discipline
2. (Pledge) Take the "Declaration of Health Independence" pledge
3. (Test) Complete the health assessment test (establish a personal health baseline)
4. (Decide) Set a goal to achieve personal health excellence (optimal health)
5. (Education) Learn health principles how to achieve optimum health
6. (Heath Compass) Buy a pH litmus test kit, start testing frequently – keep a test result log
7. (Manage/Adjust) Change behavior habits for best results
8. (Commitment) Stay the course until achieving personal health excellence
9. (Mentor) Help another achieve personal health excellence
Since behavior habits and nutrition are critical components of human health and longevity,
denial, shortcuts and misguided beliefs can be very costly not only in terms of lost monetary
wealth but in compromised health leading to rapid aging, illness, disease and death.
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T TAKE PROPER CARE OF YOUR
HEALTH, WHO WILL?
The important thing to remember is consumptive habits (foods) will form the foundation of
either optimal health or illness and disease. The old saying "you are what you eat" is absolutely
true when it comes to health.
Developing strong personal character (respect, belief, knowledge, discipline, commitment)
are the cornerstones of all personal excellence accomplishments.
Taking the "Declaration of Health Independence" pledges and adopting the behavior principles
solidifies a vital first step on the road to optimal health success. These pledge
commitments not only help develop the skills required to accomplish the goal but better define
the path to personal health excellence. The second step is purchasing a litmus test kit to
accurately monitor health progress. (see below for event test kit sale)
Perhaps the hardest part of achieving optimal health is changing
unhealthy behavior habits to
YOU provide the Courage, Dedication, Commitment and Action,
UHRI will provide the EDUCATION/KNOWLEDGE and DIRECTION
To get health help and learn more about “Mastering the
Secrets of Ultimate Health” and achieve personal health excellence goals, log onto the
web site below. UHRI is ready, willing, and able to help everyone achieve optimal health.
Litmus test kits are on sale for $10 (Events Only)
(A litmus test kit is an absolute must for
those who are serious about ultimate health)
To learn more information on how to resolve health problems
or achieve personal health excellence, refer to UHRI at
Educational classes, programs, mentors and consultants are ready to help you
achieve all your health goals including optimal health. Contact
UHRI Office at - 714-969-1681
Live long, happy, ultimately health
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
Ultimate Health Help is Available!
Sense proper health habits form the foundation
of human health and vitality, shortcuts and misinformation can be very
costly not only in terms of lost money but the pain and suffering of
compromised health and productivity, early biological degeneration,
illness, disease and death.
Proper Health Education and
Healthy Habits Form a
Ultimate Health is
DECIDE TO ACHIEVE ULTIMATE HEALTH EXCELLENCE NOW!
Learn to Master the Secrets of Ultimate Health
"IF IT’S GOING TO BE IT’S UP TO ME!"
ONLY YOU CAN CURE ILLNESS, DISEASE AND ACHIEVE ULTIMATE HEALTH
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T CARE FOR YOUR HEALTH WHO WILL? GET THE BEST ULTIMATE HEALTH EDUCATION IN THE WORLD AT UHRI.
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
Copyright © 2008 Ultimate Health Research Institute
Information within this website is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.